Dr. Ms. Lakshitha B J

Ms. Lakshitha B J is a Counselling Psychologist with an MSc in Counselling Psychology and certification in CBT. She uses Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy to support individuals dealing with anxiety, depression, workplace stress, relationship difficulties, adolescent concerns, and emotional regulation. Her empathetic, inclusive, and collaborative approach helps clients develop self-awareness, resilience, and effective coping strategies. She speaks English, Hindi, Tamil, and Malayalam.